BALA BARS

At 3 LB each, Bala Bars are designed for strength and versatility. Unlike traditional dumbbells, Bala Bars have a sleek, ergonomic design that evenly distributes the weight for a comfortable, user-friendly workout. You won't want to put them down. Designed for walking, strength training, HIIT, boxing and aerobics. Simply strap them on to your ankle or wrist to add load to your workout and increase your heart rate